Events Calendar
Nirvana Fitness with Heather Mattioni, Instructor at Paul Nigra Center
Nirvana® Fitness is a soulful blend of yoga, dance and mindfulness, set to uplifting music that guides you into a state of deep relaxation and balance. It?s all about syncing your breath with gentle, flowing movements to strengthen your core, oxygenate your body and calm your mind. Picture a serene space with soft lights, calming scents and an atmosphere that feels like a hug for your soul. Whether you?re here for the rhythm or the inner peace, Nirvana® Fitness is where movement meets mindfulness to leave you feeling grounded and renewed. *Members receive a 20% discount. Don't forget to enter the promotional code in the registration window! Please be aware that no refunds or exchanges will be issued for classes or events unless it is canceled by the Nigra Arts Center.
Free Mammograms at St Mary's Healthcare Rao Pavilion
January 15th, 2025, from 3 pm-5 pm St. Mary?s Healthcare Rao Pavilion March 19th, 2025, from 3 pm-5 pm St. Mary?s Healthcare -Rao Pavilion If you are an uninsured, eligible individual 40-64, we can help you get a free breast exam, mammogram, pap smear, and pelvic exam. Please call Cancer Services at 518-841-3726 to see if you are eligible.
DÍA DE *MAMOGRAFÍA*GRATIS
Marzo 19 del 2025, horas de 3pm a 5pm Rao Pavilion Hospital St. Mary?s Si usted es una persona elegible de 40 a 64 años sin seguro, podemos ayudarlo a obtener un examen de mama, una mamografía, una prueba de Papanicolaou y un examen pélvico gratuitos. Llame a Cáncer Servicios al 518-841-3726 para ver si es elegible
