Gentle Yoga Moves Online

Experience the benefits of increased balance, flexibility, and muscle strength. Gentle Yoga combines simple breathing exercises with stretches and yoga postures (asanas), that can be done seated, standing, or on the floor, with modifications as needed. Class ends with a guided deep relaxation experience.

Instructor: Leslie Snow

Meets
Mondays, June 29 – August 31, 8:30–9:30am
Space for all classes is limited, and registration is required. In addition, we will send all class correspondences via email. Please check your spam folder for any class-related communications.