Aquafit for Arthritis - Aqua Aerobics at Fulton County YMCA

Gentle, water classes designed to reduce joint pain, improve flexibility, and support everyday movement. These low-impact workouts use the natural buoyancy and resistance of water to help you move comfortably, build strength, and enjoy greater mobility

This class combines all elements of the Aquafit workout creating exciting choreographies. A real boost of energy! All fitness levels are welcome.