SUNY Fulton Montgomery Community College is excited to invite you to our 1st Annual Wellness Fair on Tuesday, April 23rd from 11-2pm. The intent of the fair is to help promote and educate our students, faculty and staff members on health and wellness programs, resources and activities available in our local community. This is an outdoor event. Event details are below: Tuesday, April 23rd (Rain Date: April 30) Location: SUNY FMCC Quad Time: 11am-2pm
Strengthen and Lengthen Yoga with Courtney Wood Description- Join Courtney Wood for a 60 minute yoga class that combines strength-building poses and lengthening stretches. This class will focus on elongating muscles, developing stability and flexibility, and promoting a sense of spaciousness within. This class is suitable for all levels, from beginners to experienced practitioners, and is sure to leave you feeling nurtured and centered. *Members receive a 20% discount. Don't forget to enter the code at checkout! Please be aware that no refunds or exchanges will be issued for classes or events unless it is canceled by the Nigra Arts Center.
Wildflowers start making an appearance in the Adirondacks in April. We will choose from several photos of wildflowers taken in the Southern Adirondacks and structure a vignetted watercolor painting of one variety. Technical demonstrations and step-by-step guidance will be provided throughout the workshop. Cheryl Bielli has led several wildflower painting workshops in Fulton County and produces an annual edition of Roadside Wildflowers of the Southern Adirondacks on towels and other kitchenware. *Members receive a 20% discount. Don't forget to enter the promotional code in the registration window! Please be aware that no refunds or exchanges will be issued for classes or events unless it is canceled by the Nigra Arts Center.
Printed courtesy of www.fultonmontgomeryny.org/ – Contact the Fulton Montgomery Regional Chamber of Commerce for more information.
2 North Main Street, Gloversville, NY 12078 – (518) 725-0641 – info@fultonmontgomeryny.org