Mindful Life 8 Week MBSR
Find solid ground when the only constant is change. Reconnect with yourself and others in a safe and supported environment as you learn tried and true methods to reduce anxiety and cope with stress. Ensure your own self-care as you immerse yourself in the practice of mindfulness, led by caring, certified instructors in the comfort of your own home. Join us for this 8 week MBSR (mindfulness-based stress reduction) workshop.
More information or register at http://Truesynergycoaching.com