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BEGIN:VEVENT
DTSTART:20260611T220000Z
DTEND:20260611T224500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Stroke Development Stage 5 at Fulton County YMCA
DESCRIPTION:This program is designed for adults who already know how to swim and are ready to take their skills\, endurance\, and confidence to the next level.\n\n\n\nWhether you're looking to refine your stroke\, build stamina\, or simply get a powerful low-impact workout\, this structured swim program will meet you where you are ? and move you forward.\n\n\n\nEach session combines guided coaching\, structured lap work\, and personalized feedback to help you swim stronger\, more efficiently\, and with greater ease.\n\n? Improved stroke technique (freestyle\, backstroke\, optional others)\n\n? Increased endurance and cardiovascular fitness\n\n? Better breathing patterns and efficiency in the water\n\n? Stronger\, more confident lap swimming\n\n? A consistent\, effective full-body workout
X-ALT-DESC;FMTTYPE=text/html:<span style="color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;">This program is designed for adults who already know how to swim and are ready to take their skills\, endurance\, and confidence to the next level.</span><br style="box-sizing: inherit\; color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;" />\n<br style="box-sizing: inherit\; color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;" />\n<span style="color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;">Whether you&#39\;re looking to refine your stroke\, build stamina\, or simply get a powerful low-impact workout\, this structured swim program will meet you where you are ? and move you forward.</span><br style="box-sizing: inherit\; color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;" />\n<br style="box-sizing: inherit\; color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;" />\n<span style="color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;">Each session combines guided coaching\, structured lap work\, and personalized feedback to help you swim stronger\, more efficiently\, and with greater ease.</span><br style="box-sizing: inherit\; color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;" />\n<span style="color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;">? Improved stroke technique (freestyle\, backstroke\, optional others)</span><br style="box-sizing: inherit\; color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;" />\n<span style="color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;">? Increased endurance and cardiovascular fitness</span><br style="box-sizing: inherit\; color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;" />\n<span style="color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;">? Better breathing patterns and efficiency in the water</span><br style="box-sizing: inherit\; color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;" />\n<span style="color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;">? Stronger\, more confident lap swimming</span><br style="box-sizing: inherit\; color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;" />\n<span style="color: rgb(66\, 66\, 66)\; font-family: -apple-system\, Inter\, Helvetica\, Arial\, &quot\;Lucida Grande&quot\;\, sans-serif\; font-size: 14px\;">? A consistent\, effective full-body workout</span>
LOCATION:Fulton County YMCA P.O. Box 629 213 Harrison Street Johnstown\, NY 12095
UID:e.97.47939
SEQUENCE:3
DTSTAMP:20260406T201840Z
URL:https://business.fultonmontgomeryny.org/events/details/stroke-development-stage-5-at-fulton-county-ymca-06-11-2026-47939
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