BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250129T223000Z DTEND:20250129T233000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Strengthen & Lengthen Yoga with Courtney Wood\, Yogi at Paul Nigra Center DESCRIPTION:Join Courtney Wood for a 60 minute yoga class that combines strength-building poses and lengthening stretches! This class will focus on elongating muscles\, developing stability and flexibility\, and promoting a sense of spaciousness within. This class is suitable for all levels\, from beginners to experienced practitioners\, and is sure to leave you feeling nurtured and centered.\n\n*Members receive a 20% discount. Don't forget to enter the code at checkout! Please be aware that no refunds or exchanges will be issued for classes or events unless it is canceled by the Nigra Arts Center. X-ALT-DESC;FMTTYPE=text/html:

\nJoin Courtney Wood for a 60 minute yoga class that combines strength-building poses and lengthening stretches! This class will focus on elongating muscles\, developing stability and flexibility\, and promoting a sense of spaciousness within. This class is suitable for all levels\, from beginners to experienced practitioners\, and is sure to leave you feeling nurtured and centered.

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*Members receive a 20% discount. Don'\;t forget to enter the code at checkout! Please be aware that no refunds or exchanges will be issued for classes or events unless it is canceled by the Nigra Arts Center.

\n LOCATION:Paul Nigra Center 2736 St Hwy 30 Gloversville NY 12078 UID:e.97.45081 SEQUENCE:3 DTSTAMP:20260514T131605Z URL:https://business.fultonmontgomeryny.org/events/details/strengthen-lengthen-yoga-with-courtney-wood-yogi-at-paul-nigra-center-45081 END:VEVENT END:VCALENDAR