BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20260216T140000Z DTEND:20260216T144500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Aquafit for Arthritis - Aqua HIIT at the Fulton County YMCA DESCRIPTION:Gentle\, water classes designed to reduce joint pain\, improve flexibility\, and support everyday movement. These low-impact workouts use the natural buoyancy and resistance of water to help you move comfortably\, build strength\, and enjoy greater mobility\n\n\n\nHigh Intensity interval workout is offered both in the pool as well as in the Group Exercise room. This workout combines short bursts of intense activity with brief recovery periods. It can be performed in both aqua version or fitness version. The resistance and buoyancy of the water make it particularly beneficial for the joints while the use of Dumbbells and Kettlebells make it very challenging fitness workout. X-ALT-DESC;FMTTYPE=text/html:Gentle\, water classes designed to reduce joint pain\, improve flexibility\, and support everyday movement. These low-impact workouts use the natural buoyancy and resistance of water to help you move comfortably\, build strength\, and enjoy greater mobility
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\nHigh Intensity interval workout is offered both in the pool as well as in the Group Exercise room. This workout combines short bursts of intense activity with brief recovery periods. It can be performed in both aqua version or fitness version. The resistance and buoyancy of the water make it particularly beneficial for the joints while the use of Dumbbells and Kettlebells make it very challenging fitness workout. LOCATION:213 Harrison St\, Johnstown UID:e.97.46896 SEQUENCE:3 DTSTAMP:20260418T061029Z URL:https://business.fultonmontgomeryny.org/events/details/aquafit-for-arthritis-aqua-hiit-at-the-fulton-county-ymca-02-16-2026-46896 END:VEVENT END:VCALENDAR