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BEGIN:VEVENT
DTSTART:20260114T221500Z
DTEND:20260114T230000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Aquafit for Arthritis - Aqua Tabata at Fulton County YMCA
DESCRIPTION:Gentle\, water classes designed to reduce joint pain\, improve flexibility\, and support everyday movement. These low-impact workouts use the natural buoyancy and resistance of water to help you move comfortably\, build strength\, and enjoy greater mobility\n\n\n\nDeveloped by Izumi Tabata this workout (offered both in the pool and in the Group Exercise schedule) is a high intensity interval training that consists in rounds\, each lasting from 20 or more seconds of high intensity exercises followed by a brief rest.  The structure is designed to maximize calorie burn and improve resistance.
X-ALT-DESC;FMTTYPE=text/html:<span style="color: rgb(0\, 0\, 0)\; font-family: Cachetbook\; font-size: 17.4488px\; white-space-collapse: preserve\; ">Gentle\, water classes designed to reduce joint pain\, improve flexibility\, and support everyday movement. These low-impact workouts use the natural buoyancy and resistance of water to help you move comfortably\, build strength\, and enjoy greater mobility</span><br />\n<br />\n<span style="color: rgb(0\, 0\, 0)\; font-family: Cachetbook\; font-size: 17.4488px\; white-space-collapse: preserve\; ">Developed by Izumi Tabata this workout (offered both in the pool and in the Group Exercise schedule) is a high intensity interval training that consists in rounds\, each lasting from 20 or more seconds of high intensity exercises followed by a brief rest.&nbsp\; The structure is designed to maximize calorie burn and improve resistance.</span>
LOCATION:213 Harrison Street\, Johnstown
UID:e.97.46923
SEQUENCE:3
DTSTAMP:20260418T130126Z
URL:https://business.fultonmontgomeryny.org/events/details/aquafit-for-arthritis-aqua-circuit-at-fulton-county-ymca-01-14-2026-46923
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